Turning Failure into Success
I was at the gym today, and I wasn’t really in what you might call “beast-mode.” I was barely going through my sets, and there was no...
5 Tips to Get Six-Pack Abs
When it comes to getting a six-pack, it’s much more about diet than exercise. So if you’re trying to get abs—you are basically trying to...
Self-Efficacy—Your Best Asset
Self-efficacy is the belief that you have in yourself to overcome the challenges of life. People with different self-efficacy levels,...
5 Reasons Not to Skip Leg Day
Why should you train legs? Have you ever wondered why some big guys always wear long pants when at the gym? I’ll tell you why . . ....
Warrior
"I'm a warrior, I'm never quitting, I'll fight hard, Till my heart stops beating. It's always, 'I will,' It's never, 'I may,' Life is a...
Real issues
"Brain says no, Heart says yes, God my life, Is a mess. You said, Go hard or go home, But McDonald's, Doesn't leave me alone." #funnypoem...
Visualizing your perfect body
In today’s fitness industry, too much emphasize is given on exercising and dieting, forgetting one of the most important factors which...
Manage Your Blog from Your Live Site
We’ve made it quick and convenient for you to manage your blog like a boss! First Publish your site, then login directly to your live...
Design a Stunning Blog
Your Wix Blog comes with 8 beautiful layouts to choose from. Whether you prefer a trendy postcard look or you’re going for a more...
Blog on the Go
With Wix Blog you can do everything from your phone: write posts, follow members, manage comments & more. After you publish simply go to...