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The Power Of Gratitude In Your Life

In order for the universe to give you what you want, you have to already be grateful for the things that you have in your life right now. You can’t complain all the time, and then expect good things from the universe. In order for your desires to get fulfilled, you must act as if they are already happening.

If your goal is to get fit but you are obese, it might be hard for you to be grateful about how your body currently looks. However, the thing that you appreciate doesn’t have to be exactly the thing that you want to be different. For example, you might feel grateful about how comfortable your bed is. It always helps you get a good night’s sleep, and it always helps you relax when tired. While reading an online blog about losing weight, you might want to feel grateful about how much information is available to you for free. Imagine if you lived two hundred years ago—it would be so hard to find information about how to exercise or what to eat. You would be so confused about your exercise and diet.

Be grateful of the huge number of gyms that are available around you today, and their cheap membership price. Be grateful of the ease they give you to workout, making exercise help you socialize and meet people with the same goals as you. Gyms today are not just for exercising, they are fun as well. Some of them have swimming pools, spas and much more. There’s nothing better that you can do, than having fun while also being productive.

Be grateful for social media, which helps you share your journey with the whole world. It makes you realize that there are millions of people out there, with the same goal as you. If you make it, you’ll help them make it also, since they will realize that it’s more than possible to achieve it. Today the world is connected more than ever before, giving you unlimited opportunities to achieve success in every way possible.

While you are thinking these positive thoughts, the universe will be working to give you other thoughts that match that vibration. Soon, many more things to appreciate will come to your mind. Your world is going to be filled with things that make you feel positive when you look at them, and your journey to getting fit is going to seem easier and easier to you. Ideas of how to make your life easier, and how to succeed quicker will come to your mind. The more you find things to be grateful for, the easier your life gets, and the happier you are. Soon many desires will start to turn into reality for you, and surely one of them will be your desire to get fit.

With all these things to be grateful for, you will start believing that getting fit is easy, since you’ll be focused on the positives most of the time. The only way that anything might look hard, is because you are focused on the negatives. Switch your focus, and it will feel like you are changing the difficulty level in a videogame. In this case, the videogame is your life. You can’t feel grateful and have negative thoughts in your mind at the same time, so make your life easier by finding things to appreciate every day. Remember... Gratitude means happiness!

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Bruno Baba is a licensed Personal Trainer and Author, with more than 200K followers on Instagram

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